Rusty shows you how he trains his chest. In this video, you can hear him breathe while doing excercises. Rusty will also tell you some interesting stories about the excercises.
Rusty Jeffers - Training video - Chest Part I by the Fit Show
Rusty Jeffers is the most symmetrical, balanced, muscular and aesthetic pro bodybuilder. He knows how to pose too! Rusty has dedicated himself to bodybuilding since his teenage years. This blog is all about Rusty Jeffers in bodybuilding.
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