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Monday, December 20, 2010

Rusty Jeffers - I Eat Almost Every 2 Hours

Rusty said on the forum of Bodybuilding.com about how he spaces his meals:

"I eat almost every 2 hours, at least a protein drink..I'm always hungry!"

Posted by RustyJeffersFan at 7:21 AM

Labels: diet, Jeffers, meals, Rusty

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Rusty Jeffers is the most symmetrical, balanced, muscular and aesthetic pro bodybuilder. He knows how to pose too! Rusty has dedicated himself to bodybuilding since his teenage years. This blog is all about Rusty Jeffers in bodybuilding.

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